Managing Upper Back Pain With Foam Rolling

Stiff upper back? You should try foam rolling; a cheap, safe, and user friendly way of managing muscle pain and posture on your own. Check out our Exercise Library on McIsaac Health! #FoamRolling #SelfMassage #Kyphosis #SelfCare

FOAM ROLLING (UPPER BACK) LINK: https://1l.ink/S3WXCTV