Sitemap - 2023 - McIsaac Health
Social Anxiety Disorder: Can CBD Help?
Supporting Digestion With Pancreatic Enzyme Replacement Therapy
Chronic Diarrhea (IBS-D): Support With the Four R Program
IBS Support: How the Four R Program Can Help
Irritable Bowel Syndrome: Supporting Intestinal Barrier Function with Glutamine
Irritable Bowel Syndrome: Can Digestive Enzyme Supplementation Help?
Nutritional Support for Gas, Bloating, and Constipation
Managing Gout With Food and Lifestyle Interventions!
Costochondritis, Duodenal Cancer, and Nutritional Support
Improving Sleep Quality and Duration with CBD/THC Oil
ADHD and Western Diets: Exploring the Connection and Solutions
Improving Sleep Quality and Duration
ADHD, Gut Health, and Nutritional Support
Reducing Headache Intensity With Saunas
Parkinson’s Disease: Stimulating Dopamine With Exercise
Alzheimer's Disease and Nutritional Support
Hyperparathyroidism, Kidney Stones, and Early Detection
Asthma: Management with Vitamin D
Kidney Stones: Lifestyle and Nutritional Interventions
Managing Asthma With Lifestyle and Nutritional Interventions
Managing High Blood Sugar With Exercise
Managing High Blood Sugar With Magnesium Supplementation
Overweight, Biomarkers, and Nutritional Interventions
Metabolic Syndrome, Biomarkers, and Nutritional Interventions
Non-Alcoholic Fatty Liver Disease and Advanced Glycation End Products: Exploring Solutions
Essential Hypertension: How Vitamin D Can Help
Cardiovascular Heart Disease: Exploring Blood Panels and Nutritional Interventions
Low Carbohydrate Nutrition: Managing High Triglycerides and Low-Density Lipoproteins
Heavy Metals and Hypertension: How Saunas Can Help
Nutritional Support for Ischemic Heart Disease
Nutritional Support for Hypertension and Cardiovascular Disease
Inflammatory Bowel Disease Support with Fish Oil
Can Low Stomach Acid Drive Anemia and Low Iron?
Help Manage Diabetes With Walking!
Managing Elderly Diabetes: Carbohydrate Type and Fiber Consumption
Manage Your Hyperinsulinemia and Type 2 Diabetes with Low Carbohydrate Diets
Are Eggs EGGcellent for Your Health?
Strengthen Your Immune System with Sleep and Nutrition
Headaches, Health, and Why You Should Hydrate
Managing Constipation With Magnesium/Sulfate Mineral Water
Curcumin: Managing Low-Grade Chronic Inflammation
Can You Manage Candida (Small Intestinal Fungal Overgrowth) With Garlic?
Functional Foods, Nutraceuticals, and Why They Matter!
Your Genes and Alzheimer’s Disease Risk
Low Testosterone and Links to Prostate Cancer
Vitamin D3: Prostate Cancer Management and Prevention
Can Ketogenic Diets Help Manage Brain Cancer?
Health Benefits of Avocado Oil
Can Anti-inflammatory Diets Help Manage Depression?
Coconut Oil; Exploring the Facts
Small Intestinal Fungal Overgrowth (SIFO) and Nutritional Interventions
Special Diets for Special Needs
The Dangers of Condemning Obesity
Why Emotional Support Is Important
Phenylketonuria and Micronutrient Deficiencies to Watch Out For
Sleep Quality, Sleep Hygiene, and Insulin Resistance
How to Help Manage Eating Disorders
Does Food Influence Your Genes and Health?
Help Manage Pre-Diabetes With Vitamin D
Increase Low Testosterone (Hypogonadism) With Zinc!
How and Why You Should Fix Low Stomach Acid
Can Online Social Support Help Us Lose Weight?
How and Why Processed Foods Make Us Over Eat
Does Sugar Consumption and Obesity Lower Testosterone?
Cut Your Body Fat With Protein!
Do Sugar Substitutes Affect your Hunger and Health?
The Health Risks of Food Addiction
Are There Health Risks With Food Flavouring?
An Anthropological Lens on Obesity: How We Lost Our Way
Inactivity, Addictive Foods, and How They Drive Obesity
Whole Food, Low-Carbohydrate Diets; Are They Worth Trying?
Why Processed Food Will Make You Sick
Why We Should Eat Real/Whole Foods
Why Are Highly Processed Foods So Addictive?
Potassium Deficiency: What You Need to Know, and How to Fix It
World Hunger, Food Biotechnology, and Regulating Bodies: Does Profit Influence Their Good Deeds?
Organic Food: Is It Better for Your Health?
Can Corporate Values Influence Food Quality and Safety?
Cold Water Immersion: Is It Worth Doing?
Food Production and Food-Borne Illnesses
Supplement Quality and Regulation
Restricted Ankle Mobility: Risks and Interventions
Inadequate Sleep and Health Outcomes
Improving Standards in the Health and Human Performance Field (Part 2)
Evidence-Based Practice and Low Back Pain
Improving Standards in the Health and Human Performance Field
Antioxidants and Tracking Oxidative Stress
Heavy Metals and Water Filtration
Heavy Metals and Water Filtration
Heavy Metal Exposure, Sauna Use, and Health Outcomes
Glyphosate: Measurement and Detoxification Processes
Crohn's Disease, Leaky Gut, and Zinc Supplementation
Leaky Gut and Antibiotics: Exploring the Connection
Assessing the Gut: Maldigestion, Malabsorption, Allergies, and Sensitivities
Small Intestinal Fungal Overgrowth (SIFO)
Detecting and Managing Small Intestinal Bacterial Overgrowth
Organic Acid Markers and Intestinal Health
Fatty Acids: Function and Metabolism
Biotin (B7): Functions, Deficiencies, and Solutions
Insulin Resistance, Type 2 Diabetes, and Carbohydrate Restriction
Biomarkers of Metabolic Syndrome
Biomarkers of Metabolic Syndrome
Constipation, 5-HT, and Dysbiosis
Pancreatic/Liver Secretions, Amino Acids, SSRIs, and Gastrointestinal Health
Gastroesophageal Reflux and Nutrition
Micronutrient Digestion/Absorption: The Critical Need for Optimal Stomach Acidity
Inflammation, Coronary Artery Disease, and Omega-3 Fatty Acids
Saunas, Detoxification, and Managing Cardiovascular Disease
Lipid Oxidation Despite Presence of Adequate Antioxidants
Environmental Pollutants, Sweating, and Detoxification
Boron: Food Sources and Function
Selenium: Function, Deficiencies, and Best Sources
Zinc and Copper: Optimizing Mitochondrial Function
Zinc: Function and Deficiencies
Potassium: Function and Deficiencies
Processed Foods, Cardiovascular Disease, and Insulin Resistance
Electrolytes: Managing Hypertension
Magnesium and Essential Functions
Obesity, Atherosclerosis, and Phospholipase Enzyme 2 (PLA2)
Exercise, B6, and Oxidative Stress
Pyridoxine (B6) and Most Digestible Food Sources
B9 (Folate) Function and Deficiencies
B5, Low Grade Chronic Inflammation, and Disease
B5 and Cysteine Supplementation: Do They Increase Energy Production?
B7 Deficiency, Medications, Food Prep, and Genetics: Connecting the Dots
Neuromuscular Dysregulation and Electrolyte Deficiencies
Riboflavin (B2) and Probiotics
Thiamine (B1) Status and Vegan/Vegetarian Diets
Niacin (B3) Deficiency: Symptoms and Solutions
Vitamin C and Alzheimer's Disease
Vitamin C Bioavailability After Food Preparation/Processing
Vitamin C and Vitamin E: Supporting Liver Detoxification
Selenium and Glutathione Peroxidase: Battling Reactive Oxygen Species
Mitochondria and Cardiac Health: Exploring the Connection
CoQ10, Optimizing Absorption, and Statin-Related Deficiencies
Exercise and "Hitting the Wall"
Multiple Sclerosis, Neurological Support, and Vitamin D3
Determining Optimal Vitamin D Levels
Dynamic Systems Theory and Post-Rehabilitation
Vitamin A Deficiency: Signs and Symptoms
Vitamin D3 and Gut Inflammation
Immune Function and Gut Microbiota
Hemochromatosis, Supplementation, and a Tale of Caution
Organic Acids Tests: Measuring Folic Acid
Folic Acid: Too Much of a Good Thing?
Vitamin D: Types, Utility, Screening, and Optimal Dosing
Environmental Toxins and Thyroid Function
Thyroid Hormone Regulation and Health
Detoxification, Organic Acid Testing, and Glucarate
Metabolic Syndrome, Low-Density Lipoproteins, and Fish Oil
Low-Density Lipoproteins and Cardiovascular Risk
Poor Sleep and Insulin Resistance
Hyperinsulinemia, Pre-Diabetes, and Early Detection
Irritable Bowel Syndrome and Small Intestinal Bacterial Overgrowth: Exploring the Relationship
Essential Amino Acids and Why They Matter
Steatorrhea and Fat Maldigestion/Malabsorption
Benefits of Very Low Carbohydrate Ketogenic Diets
Urinalysis of Glucose and Ketones
The Elderly: Optimal Protein Consumption and Sources
Assessing Health Through Protein Status
MyFitnessPal Diet Analysis; Strengths and Limitations
Crohn’s Disease, Vitamin D, and Single Nucleotide Polymorphisms
A Case For Continuing Education
Prevention and Management Strategies for Cardiac Arrest
Cardiac Arrest; Are We Prepared?
Personal Trainer Scope of Practice
Standards and Guidelines; Constituents of Professionalism
Exercise Science Degrees; Finding Better Disciplinary Balance
Exercise Science Degrees; Are They Practical?
Processed Food, Poor Sleep, and Low Grade Chronic Inflammation
Open Reduction and Closed Reduction Internal Fixation: Pros and Cons
Medial Collateral Ligaments, and the Healing Process
Anterior Cruciate Ligament Reconstruction; The “Ligamentization” Process
Connective Tissue; Structure and Function
Practice, Instruction, and Skill Acquisition
Reducing Dependency From Constraints
Train Muscles, or Movement Patterns?
Dynamic Systems Theory and the Sensorimotor System: Understanding the Relationship
More On Upper Crossed Syndrome
FMS, Shoulder Pain, and Trigger Points
Vladimir Janda and Movement Assessments
Addressing Upper Crossed Syndrome (UCS)
Small Intestinal Fungal Overgrowth (SIFO) and Supplemental Support
Hyperkyphosis: Types and Implications
Exercise Regressions and Progressions for ACL Post-Rehab
ACL Reconstruction and Strength Training
Interventions for Improving Ankle Dorsiflexion
Stiff Ankles and Knee Stability
Knee Stability and Single Leg Training
Piriformis Syndrome and Concurrent Interventions
Low Back Post-Rehabilitation and Terminal Exercises
Low Back Pain and Post-Rehabilitation
Hyperkyphosis: Interventions and Measuring Change
Hyperkyphosis and Corrective Strategies
Hyperkyphosis: Merging Theory Into Practice
Bone Healing and Strength Training: Implications and Considerations
Benefits of Exercise for Coronary Heart Disease
Risk Factors for Coronary Heart Disease
Pathophysiology of Coronary Heart Disease
Children Are Not Miniature Adults
Limitations in Youth Strength Training
Youth Strength Training and Neural Adaptations
Depression: How Does Exercise Help?
Youth and Resistance Training: Myths and Facts
Exercise and Cold Weather Injuries
Exercise, Heat, and Acclimation
Environmental Conditions, Hydration, and Fluid Content
Environmental Conditions, Sweating, and Hydration
Low Glycemic Index Foods, Blood Lipid Profiles, and Cardiovascular Disease
Communication: Internal Vs. External Attentional Focus
Evidence-Based Medicine and the Exercise Professional
Managing Celiac Disease / Gluten Sensitivity With Gluten-Free Diets
The Exercise Profession and Licensure
Strengthening the Thoracic Spine and Scapular Regions
Hip Extension Regressions and Progressions
Corrective Exercise Approaches: A Client Case
Low Carbohydrate Diets, Grain Diets, and Biomarkers
Resistance Exercise and External Cueing
Cardiovascular Exercise: An Evidence-Based Approach
Cardiovascular Exercise: Determining Intensity
Prevention and Management of Osteopenia/Osteoporosis
Adolescents, Nutrition, and Physical Activity
Childhood Overweight and Obesity
Iron Deficiency Anemia and Infants: Screening and Supplementation
Dietary Habits and Breast Milk Quality
Macronutrient Requirements During Pregnancy
Celiac Disease, Infertility: Exploring Solutions
Alzheimer’s Disease: A Functional Medicine Approach
Metabolic Syndrome and Lifestyle Interventions
Type 2 Diabetes: Causes and Solutions
Osteoporosis: Support With Strength Training
Rheumatoid Arthritis: Support With Omega-3 Fatty Acids
Sleep, Inflammation, and Alzheimer's Disease: Connecting the Dots
Alzheimer's Disease and Insulin Resistance